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Showing posts with the label Gestational hypertension

Top 6 Proven Strategies for Daily High Blood Pressure Management

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  Introduction Managing high blood pressure is crucial for maintaining long-term health, especially for those at risk of heart disease. Here, we explore six vital daily practices that can significantly influence your blood pressure levels. 1. Eliminate Smoking Smoking increases blood pressure temporarily, and habitual smoking can lead to sustained hypertension. Avoid all forms of tobacco, including smokeless products, to reduce health risks and manage blood pressure more effectively. 2. Maintain a Healthy Weight Being overweight often correlates with higher blood pressure. Shedding even a moderate amount of weight can have a significant impact on your blood pressure levels. Aim for a balanced diet and regular physical activity for gradual and sustainable weight loss. 3. Adopt a Heart-Healthy Diet A diet rich in vegetables, fruits, fish, whole grains, and low-fat dairy can help lower blood pressure. Limit salt intake, as it's a known contributor to hypertension. Consider the DAS...
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Twin mothers-to-be beware of pregnancy high blood pressure

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Core tip: Christine fan and black married for three years, through artificial insemination recently gave birth to success "panda" size.  However, pregnant twins and even multiple births of the mother-to-be, prone to premature birth and abortion, pregnancy hypertension syndrome is one of the inducement. A woman in the US never woke up after giving birth to quadruplets. Morales, a 36-year-old woman from Phoenix, became pregnant with quadruplets last year after two years of trying artificial insemination and other methods. But last week she was admitted to hospital because of high blood pressure, and three girls and one boy were delivered by Caesarean section. Because they were premature, the quadruplets were covered in tubes and will remain in the hospital for the next two months. Sadly, Morales never woke up after giving birth to the quadruplets and never had a chance to touch them. Mothers-to-be with multiple births are at higher risk of developing high blood pressure during ...
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